What are the normal age-related changes in the cardiovascular system? 1 What happens to the heart as we age? 2 How do blood vessels change with advancing age? What are the common age-related cardiovascular diseases? 1 What is atherosclerosis and why does it become more common as we age? 2 How does hypertension (high blood pressure) affect older adults? 3 What is coronary artery disease and why is it more prevalent in the elderly? How do age-related cardiovascular changes impact overall health? 1 Can age-related cardiovascular changes affect daily activities and exercise capacity? 2 Is there a relationship between cardiovascular health and quality of life in older adults? What can I do to maintain a healthy aging cardiovascular system? 1 What are the recommended lifestyle modifications for a healthy heart as we age? 2 Are there specific dietary recommendations for promoting cardiovascular health in older adults? 3 What role does regular exercise play in maintaining a healthy aging cardiovascular system?